My Hair Care Routine

Being a model my hair is constantly colored, straightened, teased, curled, blow dried you name it - It has it done & CONSTANTLY. This obviously isn't the best thing on my hair, and, over the years I have come to find the best products to feed my hair the essential nutrients it needs to keep it looking healthy.

I have been fortunate enough to have worked alongside some amazing hair stylists in my time & picking little beauty secrets up along the way & I am always learning what products work well with my hair. So I decided to write up a list of a few things that help keep my hair healthy & in good condition for styling.

I have this little saying "GIGO" which means - Garbage in, garbage out. If you put junk, soda, alcohol ect into your body your skin, eyes, nails & hair are going to reflect just that.. JUNK!

So here a few things that help my hair in good condition no matter what;

- Regular Hair Cuts -

I know it sounds as though this will stop your hair from growing lovely & long but in fact having a regular chop at the salon DOES help your hair grow faster because its keeping it healthy & free of split ends. A plus to that is you don't have split ends which make styling your hair difficult & makes your hair look fried. I regularly have my hair chopped & find it feels & looks so much nicer.

- Eat Clean - 
 This goes without saying! Everything you consume (Food & liquids) will reflect on your outer appearance! So go for healthy, clean foods & lots of water! Find my eating plan here

- Coconut Oil; consuming it & using it in your hair & on your body - 

I like to use organic coconut oil & put it in the ends of my hair after I wash it, I also regularly leave it in as a hair mask for a few hours & then wash my hair with the Coconut Essence shampoo & conditioner. I use to have a spoonful of organic coconut oil in the morning on its own but now I take 2 capsules of the new Coconut Essence coco oil a day with breakfast.

Where can you get these Coconut Oil products?

- You can find organic coconut oil at any health food store

- Find all of the Coconut Essence beauty products here

- Smooth out your hair before you style -
 I always find that when I blow dry my hair with a paddle brush (like the one pictured below) it makes it smoother, more manageable to style with a GHD & gives it that little bit of extra volume. This helps stop the friz from happening!

- Healthy Hair, Skin & Nails Supplement -

 I have been on this particular supplement for SUCH a long time now & always notice a huge difference when I am on it; Its the 'Hair, Skin & Nails' supp by Ethical Nutrients. This helps your body repair from the inside out.

Ethical Nutrients "Hair, Skin & Nails" Supplement Available Here

LOVE ELLIE x