I felt like having a smoothie today for breakfast, something full of good-for-you ingredients. I started throwing superfoods into the blender, going for things that were rich in antioxidants, nutrients and high protein. Here's the superfoods I found hanging around in my freezer, fridge and pantry ~ blueberries, strawberries, banana, chilled green tea, cinnamon, flax seeds, chia seeds, honey and Greek yogurt. Man, combine them together and what a powerhouse of a beverage! I'm really enjoying the smoothie I came up with and thought you might like it, too. So, here is my real-time morning superfood breakfast smoothie recipe. Enjoy!
Antioxidant-Superfood High Protein Smoothie
serves 1~2
Ingredients
- 1 cup chilled green tea
- 1 cup fat free Greek Yogurt
- 3/4 cup mix of frozen blueberries & strawberries
- 1/4 cup frozen banana slices
- 1 Tbsp ground flax seeds
- 1 Tbsp chia seeds
- 1 Tbsp honey, or to taste (or sweetener of choice)
- 1/2 tsp ground cinnamon
Directions
Throw all ingredients into blender and whirl away until smooth and frosty.
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