beli game untuk pc how to 30 pounds in 2 months with effective: Recipe: My ABCCs

Senin, 04 Juni 2012

Recipe: My ABCCs

Know your A.B.C.C's!
Almonds
Beans
 Carrots
Chickpeas  


Welcome to my toasted almonds, green beans, baby carrots & chickpea recipe!
It’s yummy, healthy & extremely easy to make as a side or even as a main meal. Just simply adjust the amount of ingredients you use based on how many people you’re serving!

What you need;
  • Organic chickpeas
  • Almonds
  • Baby carrots
  • Green Beans
  • Clove of crushed garlic
  • 1 tsp of coconut oil

Prep time – 10 mins
Cooking time - 5-10 mins

Firstly, grab the baby carrots, beans & chickpeas - rinse & wash. Then get out your chopping board, cut the ends off the green beans & baby carrots. Peel the baby carrots & cut both the baby carrots & the green beans in half.

Grab the almonds & crush OR cut up into small pieces with a knife. Be careful doing this because the almonds can go flying! Once they are chopped into small pieces get your garlic clove & crush it ready to pop into the pan.

 Then what you need to do is grab your 1 tsp of coconut oil & heat it in the saucepan (Be sure not to burn, don't turn the heat up too high!) then put the garlic into the pan once heated & after 1 minute pop the baby carrots, green beans, chickpeas & almonds into the saucepan for 6 minutes with the lid on the saucepan & stirring every few minutes then you're DONE! Serve & enjoy 

I hope you enjoyed this post :) If you liked this recipe share it with your friends with the link below or share your pictures of your meal with me on Twitteror Facebook!

Stay clean :)
LOVEELLIE x

“HEALTH IS WEALTH”

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